March Madness College Spreadsheet
Does March Madness bring thoughts of basketball tournaments or college tours? Brain overload accompanied my first college visit with my daughter, but it got easier after that. What did not get easier was the amount of information we got and how to keep track of it all. We ended up creating a shared spreadsheet of information. This useful college spreadsheet tool helped us track the information, prioritize colleges for application, and organize the application process and products required for each one. We chose to make it a shared document which was also super helpful as we could both add information or check due dates. Having gone through this process several times with my kids and clients, I find myself suggesting a collaborative spreadsheet to others time and time again. While the decision is highly personal, the process is quite standard. Now available for sale, my College Research Spreadsheet tool. This College Research tool will help organize all the information you gather, even suggesting categories you may not have thought about. You can edit the form to fit your needs. This information will be helpful when visiting colleges, narrowing down which ones to apply to, preparing for applications and interviews, and…
Book Review – Relationships: A Mess Worth Making
What relationships are a mess worth making? There’s no denying that relationships are messy, but there is hope for improving them. After the added stress of distance or close confinement during Covid, most of our relationships could use some strengthening. This book, Relationships: A Mess Worth Making, by Paul David Tripp and Tim Lane is a guide for deepening our relationship with God and improving our relationships and reactions with our fellow man. I first came across this book when our small group chose to do it as a book discussion. There was plenty to discuss and reflect upon with each of the chapters. When a friend came to me with some relationship questions, I immediately thought about several of the chapters of this book. I tried to summarize and quote large chunks of it. Then I gave up and bought her the book! It’s that kind of book. You will benefit greatly from the personal reflection, but you will also find yourself using this as a resource for others. Go ahead and add it to your shopping list. It’s available in paperback, audio book, or ebook. In fact, add a couple to your list and stock up. It’s a…
Agendas
How can you have more time in your day? Using an agenda (paper or digital) to schedule your week will help you have more time for the things that matter. It really is a magic trick and an insomnia cure! It just takes a few steps, and you’ll be on your way to increased productivity and less mental stress. I’m a big fan of Google Calendar and Asana for my scheduling. (Read this blog post for details.) Write a list of weekly routines, fixed appointments, and regular errands Write a list of weekly and monthly home projects Write a list of habits or hobbies you wish you had time for Write a long term goal or two, and break it down into small tasks Prioritize the events and lists Add them to the weekly and monthly calendar Regularly go over your agenda and make adjustments Rediscover and reclaim pockets of time First, write out a list of your weekly routines, fixed appointments, home projects, and regular errands. Continue the list with a few habits or hobbies you wish you had time for (book reading, exercise class, coffee with a friend, photography class, etc.). Then add a long term goal or…
Table Talk 2
What goes on the bread first, peanut butter or jelly? Last year I shared Table Talk 1, a set of 30 conversation starter questions, perfect for the dinner table or break room. I love to get people talking. I also love to equip people to start their own conversations. Each week I start my tutoring sessions with a question like this. I hope my students will reuse the questions at their dinner or lunch tables. The launching years are especially tricky when it comes to starting conversations with others. I’ve witnessed painfully quiet car rides and lunch tables because kids didn’t know how to start a conversation and just waited for someone else to do it. Available for a limited time only, download a free copy of Table Talk 2, and get more questions to launch conversations. Print up a copy and let your tweens or table mates select a question to ask the group. Answers don’t have to be long, but they should give a reason to support their answer. Don’t get me wrong. I appreciate times of silence on car trips or with my morning coffee. But I also don’t want to miss out on natural opportunities to…
Healthy Heart
How’s your heart health? February is heart health month in the US. It’s a time to raise awareness about cardiovascular disease, which is one of the leading causes of death worldwide. Now is a great time to take a look at your physical heart health. Do you cook heart healthy recipes on a regular basis? Do you know what your blood pressure is and should be? Can you recognize the signs of a stroke and get help FAST? Is there a heart health walk in your town? Our figurative heart, or soul, is also in need of a check up. Proverbs 4:23 tells us to guard our heart for it is the wellspring of our life. Our mental wellness plays a role in our physical wellness, including our heart health. Read more in this article from the American Red Cross. Many resources are available to help raise awareness about heart health. The CDC has published a toolkit for healthy heart month. You can even talk to your kids and teens about heart health habits using this article. It’s never too late to model healthy habits to your family. Make time this week to schedule a heart check up, mentally and…
God is my rock
How does your view of God affect how you live? How you view God affects how you live. What does that mean? If I don’t trust God to be who He says or to keep His promises, then I think too little of God. As a result, I don’t rely on Him. Or maybe I think He’s only sometimes going to answer my prayers or only if I’m really good is He going to listen to me. When I think that, I make prayer and devotions all about me. I should make them all about God. When things get hard I need to remember to trust God to be who He says He is…my rock, my hope, my creator. He is strong, just, loving, and forgiving. And so much more! We can rely on Him. We can anchor to Him in the storms. What’s the definition for rock? Firm foundation, immovable, stable, dependable, refuge, unbreakable. What does the Bible tell us about God as our rock? Let’s take a look at a few verses. Deuteronomy 32:4 “He is the Rock; his deeds are perfect. Everything he does is just and fair. He is a faithful God who does no wrong;…
Product Review: Youscience Aptitude Discovery
What do you want to be when you grow up? Many high school students dread the question about future careers if they have no idea what they want to do. Many parents fear the task of helping their child hone in on a career path as well because many feel inadequately prepared for the job or want to avoid the conflict. As a teacher and parent, I have certainly had this conversation with many teens and seen the defeat in their eyes when they say they don’t know. Today I want to offer you a solution to the frustration and a tool for career counseling. Go from doubting to curious in just a few hours as you see many possible careers that match abilities and interests. Youscience is an online aptitude and career discovery tool. It helps pinpoint natural abilities and personal interests and suggests in-demand careers that combine those two. I discovered this tool years ago when a client’s mom asked me to watch her teen take the test and discuss the results. The test took about 2 hours but the brain games were fun and the personal interest questions were well written and you could take breaks as…
The Importance of Learning Vocabulary
Did you know that having a good vocabulary improves your communication skills in reading, writing, listening, and speaking? Vocabulary helps you think and learn about the world around you. Expanding your knowledge of words broadens your ability to process new information. Learning the subject vocabulary is of great importance for any school or business course, but also just growing your vocabulary will enrich your communication abilities. Building your knowledge of subject area vocabulary increases testing confidence and reduces your stress no matter what course you are taking. It allows you to focus on the critical thinking aspects of the course or test instead of focusing on your stress. Understanding the test question will help you respond with confidence and that is why it is crucial to learn unit vocabulary for each subject area in school. No one wants to be buffaloed when the teacher asks a question. Understanding WHAT the question is asking will eliminate mistakes as long as you know the content. Memorizing words and definitions can be a very helpful first step in learning vocabulary, but studying vocabulary words in context is the BEST way to learn vocabulary. Sometimes you may start studying vocabulary as the introduction to a…
Give Thoughtful Care Packages
Do you have a “go to” list for care package items when a friend is in need? Bookmark this page for your “go to” list for thoughtful care package items. Be the friend who gives generously and thoughtfully when a friend is in need, without asking “what do you need.” Whether it’s the stress of caring for a sick family member, sitting bedside with the dying, or trying to hold the family together after a traumatic incident, the same basic needs exist…food and rest. Putting together a small package of helpful items and dropping it off on a friend’s porch says so much. It’s a hug, a prayer, and a meal all wrapped up in one. Before you stop reading because your friends live too far away, most of this could be done by restaurant or grocery delivery services, too. Don’t let distance keep you from helping out. Over the years, friends have generously and thoughtfully taken care of my family during hard times. I remember a meal taken to MY house for my kids because I was away at my parents house caring for them. I remember a bag full of homemade cookies that got us through 4 am…
Framily
What is framily? While framily may not even be a real word in the dictionary yet, most people will be able to define it. Framily is a portmanteau, or a blending, of the two words friends and family. Framily are friends who become our chosen family. This word has been around since the early 2000’s but the concept is not new. When people are apart from family, they often find themselves building a network of support among their friends at work, school, or in the community. In the past few years people have created covid bubbles for much the same reasons. Whether you are under the same roof, in the same town, or gathering on Thursdays nights for dinner, framily time is good for your heart and soul. It is joyous to have people in your life to support you through the seasons of celebrations and struggles. Sometimes that support comes from both family and framily. Our lives become richer when we share it with others. Our burdens are halved and our joys are doubled. I have been blessed over the years to have various groups of framily to share seasons of life with. So many memories flood my thoughts…
